Kamus Emosi
Feeling all over the place but not sure what exactly you're feeling? This book is for you.
Kamus Emosi is your go-to pocket guide to help you name, feel, and manage your emotions—without the overwhelming jargon. Designed with minimal visuals, body-mapping tips, and real-life examples, this guide walks you through the complex world of emotions in a simple, down-to-earth way.
Whether you're feeling anxious, frustrated, or just... off, this book helps you put your feelings into words—and gives you the tools to deal with them mindfully.
Perfect for introspective souls, curious minds, or anyone on a journey of emotional self-awareness.
✨ Easy to read.
📌 Super relatable.
🎯 Practical and healing.
Your emotions are valid. Let’s learn to listen to them together.
Inside this book? A whole map to your emotions. Kamus Emosi is a gentle guide to help you understand what you feel, where you feel it, and how to deal with it—without the overwhelm. In 11 simple chapters, you’ll: Tune into your body’s signals Explore emotions like sadness, joy, shame, and anxiety Learn how to name, validate, and manage your feelings Use practical tools and journaling prompts for daily life It’s not about fixing your emotions. It’s about finally listening to them.